Inner Child, Shame and Guilt

The past few weeks have brought forth opportunities for magnificent healing for those who have been paying attention. 

Mercury is still in Retrograde and it is an enormous time of completion to disconnect from the past.  Communications are askew forcing us to stop, pause and reflect on not only our communication skills, but we are offered an opportunity to look within and determine the root of our resistance and anxiousness. For many that I have talked with recently, childhood embarrassments, guilt, shame and regret due to events from the past have come forward and demanded to be acknowledged.

This is a BIG DEAL!

Connecting with our inner child and "remembering" the guilt, shame and/or regret situations allows us to disconnect from them - finally!

Personally I've had several situations park on my doorstep and demand to be recognized and healed that happened to me when I was 3, 4 and 5 years old. The pain may stem from one of your first memories! 

Allowing ourselves to experience the process of pulling forth this pain that our inner child has been suffering with for years is the first step to healing and releasing pain and fear that has subconsciously held us hostage for most of our lives!

Understanding that we are now safe releases our victim state of being and begins the disconnection.  Immediately healing is initiated shifting our energy from deep within from fear, pain and sadness to love and joy. 

Steps you may take to heal your inner child:
Step One:  Identify the source of your inner child's pain - journaling will help to you discern this
Step Two: Acknowledge that you are safe and forgive yourself and others - the Forgive the Unforgiven meditation will guide you if you need help with this
Step Three:  Send love to your inner child - the Healing Circle of Love meditation is perfect for this if you need help

Shifting your energy from deep within your spirit to love and joy will break up the dam that has been holding prosperity back. Are you ready to take advantage of this time and open the door to love, joy and prosperity?

In love and light,
Kate

Article Special
If you need help forgiving and sending love to your inner child I've put together an "Article Special" of Forgiving the Unforgiven and Healing Circle of Love meditations as an MP3 download.  To access the special, please point your browser here.

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